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75 Day Hard Challenge

75 Day Hard Challenge

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Get motivated into becoming the best version of yourself by challenging your discipline with the 75-day hard challenge.

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Description

The 75 Hard Challenge is designed to push you to improve in the areas of physical fitness, emotional resilience and mental insight — all within the context that you should press on when faced with indecision, pain or discomfort.

The goal is do 6 things everyday for 75 days straight. The 6 items to check off each day are as follows:

  1. Follow a diet (no cheating)
  2. One 45 minute workout outside
  3. An additional 45 minute workout (can also be outside but must be in addition to the previous workout)
  4. Read 10 pages of a book (must be non-fiction)
  5. Drink a gallon of water
  6. Take a progress picture

The catch? If you don't accomplish one or more of these 6 goals everyday, you have to restart from the beginning. Good luck.

Additional Information

  • ESTIMATED FILE SIZE

    854 KB

  • FILE TYPE

    PDF

  • INCLUDES EDITABLE FILE

    No

Change Log

Last Updated: October 1, 2024

This product may receive updates at any time. If you have previously purchased this product with either an unlimited or team pricing tier, you can download any new updates from the original purchase email link or from your Summation Project account.

Change Log

1.0.0

FAQs

Limited vs Plus vs Pro tiers?

A Limited tier product gives you the ability to personally use the product with access to your purchased product for 15 days and only allows for 5 downloads of the product over the course of those 15 days.

An Plus tier product gives you the ability to personally use the product but with unlimited lifetime access to that product and you'll get future product updates for free!

A Pro tier product is the same as the Unlimited tier except you get a team license (allowing you to share the product you purchased with your team, faculty, staff, class, etc..) as opposed to an individual license. lifetime access + lifetime updates!

Read more about our pricing tiers here

What file type will the download be?

It varies for each product. You can check at the top of this product page to see what type of files you will receive once you purchase this product.


This specific product includes:

  • PDF